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Mmmm … is that supposed to mean? There is much in the papers about Mental Health – it makes us all sound as though we’re all about to go into meltdown. Well, to be honest, without a little care to a greater or lesser degree, many of us will, either at work or at home,...

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Is Reiki Energy Healing Right for You?

This natural and simple holistic healing technique first originated in Japan, and entails the use of the subtle yet effective Reiki energy to heal and improve a host of emotional, mental and physical ailments—from headaches and bee stings to heart disease and...

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Anti-Inflammatory foods for Arthritis

Load Up on Omega-3 Fatty Acids Some of the anti-inflammatory foods are high in omega-3 fatty acids. Add fatty fish like mackerel, herring, salmon, and tuna to your diet, or take a fish oil supplement. If fish is not your favourite food, try eating more nuts like...

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“I had an amazing Reiki session with Lucinda. I didn’t go into the session with any specific physical ailments or needs, yet I have the feeling that it really unblocked some things for me. The session was deeply relaxing, and I look forward to future Reiki sessions with Lucinda. She has lovely energy, and is very intuitive. I thoroughly enjoyed the Reiki treatment and would not hesitate to recommend her to anyone”.
MG, Isle of Wight

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