Mindfulness

Mindfulness

Mmmm … is that supposed to mean? There is much in the papers about Mental Health – it makes us all sound as though we’re all about to go into meltdown. Well, to be honest, without a little care to a greater or lesser degree, many of us will, either at work or at home,...
Is Reiki Energy Healing Right for You?

Is Reiki Energy Healing Right for You?

This natural and simple holistic healing technique first originated in Japan, and entails the use of the subtle yet effective Reiki energy to heal and improve a host of emotional, mental and physical ailments—from headaches and bee stings to heart disease and...
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